https://www.sivanandabahamas.org/themes/nutrition-cleanses/
Cleanse your body, mind, and spirit through the foods you eat.
Join one of our detox retreats and juice-fasting cleanses for a complete mind, body, spirit renewal. Discover the benefits of a yogic diet through one of our nutrition-based programs. Explore new cuisines, adopt healthy eating habits, and learn how to promote good health and spiritual well-being through a yogic approach to food.
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The Sivananda Ashram Yoga Retreat provides an immersion experience into the daily practices of a yogic lifestyle.
A spiritual sanctuary nestled in the beautiful Bahamas, the we offer yoga teachings derived from the deeply-rooted traditions of a renowned yoga lineage. The purpose of these spiritual practices is to help people of all cultures and backgrounds develop inner peace for a more harmonious world.
Established by Swami Vishnudevananda in the name of Master Swami Sivananda, our Paradise Island yoga retreat is a safe and supportive environment for deep and profound learning and inner healing. It presents a balanced approach to yogic living and spiritual study. The daily schedule includes meditation, pranayama (breathing practices), asana (yoga postures), balanced vegetarian diet, and satsang (spiritual discourse).
We offer Yoga Teacher Training Courses and Advanced Yoga Teacher Training Courses throughout the year, as well as many other certification courses, experiential programs, and yoga vacation options.
View our welcome tour video:
Browse our program calendar here: https://www.sivanandabahamas.org/program-calendar/
Sign up for our newsletter here: https://www.sivanandabahamas.org/e-news/
For more information please visit http://www.sivanandabahamas.org
Om Shanti, Shanti, Shanti
Om Peace, Peace, Peace.
Music Info: Positive Motivation by AShamaluevMusic
Music Link: http://bit.ly/2BlBp3l
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