A day in the life of practicing Eckhart Tolle’s teachings and working out with Rexsi.
Rexsi’s Channel: https://www.youtube.com/channel/UC5r04EE67HgNrwu_iZdkGbA
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☀SUMBEE LIFESTYLE
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The goal of this channel is to help you bring peace into your own life, guide you to awaken to your authentic self and help you strengthen your being and body.
The 2 aspects of the Sumbee Lifestyle are being and body. We focus on the being aspect first meaning we learn to come into the present moment and take any action from being in the now.
In the body aspect, we focus on creating a balanced lifestyle that supports your body and is applied through the practice of being in the now. The body aspect includes good nutrition, training, meditation, yoga, and other well-being strategies. This lifestyle should be enjoyable.
The Sumbee Lifestyle is simple. If you know how to “be” than the rest won’t matter as much. In this way, you can make tremendous progress without the struggle, the neediness, or the stress to attain that goal. It is a healthy way of progressing and challenging yourself.
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Keywords: the power of now, a new earth, inner body method, finding presence, finding your inner energy, finding stillness, creating space around thoughts, how to be the calmest, being in the body method, settling into presence, settling into the present moment, coming into presence, finding the essence of presence
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