Top Exercises | Best Training | Exercises You Must Try
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LIST OF EXERCISES
Hanging Leg Raises SLOW vs FAST
Dumbbell Rear Delt Fly SLOW vs FAST
Parallel Bar Dips SLOW vs FAST
Push-Ups SLOW vs FAST
Australian Pull-Ups SLOW vs FAST
Cable Crunches SLOW vs FAST
Incline Bench Press SLOW vs FAST
Pull-Ups SLOW vs FAST
Bodyweight Triceps Extension SLOW vs FAST
The Hollow Body Position SLOW vs FAST
Standing Military Press SLOW vs FAST
Hammer Curls SLOW vs FAST
Cable One Arm Tricep Extension SLOW vs FAST
Wall Handstand Push-Ups SLOW vs FAST
Straight Bar Dips SLOW vs FAST
Exercises Demonstrate Model: https://www.instagram.com/fit_flash/
GYM: https://www.instagram.com/metroflexlbc/
SONG LIST:
Arizona Zervas – Feelin Blessed (Prod. Superstaar)
Randolph – Kick Snare [FAME]
Ace Hood – H.O.E (Hell On Earth)
Drama B Wizard – Sanction
Rap Beat Instrumental (rappersin)
TRAP BoyPanda Psycho YP – Ball (Official Video)
YBE CHEF – Super Sayian [Prod. Navage]
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About Ugis Rozenbahs:
Documenting Extreme Fitness People every day, Creator of First Documentary ever about Street Workout & Calisthenics Movement “Calisthenics In New York” Available on Youtube as well. This channel is made for You, to stay MOTIVATED, Learn new things and be fascinated what Human being can do. THANK YOU FOR BEING A PART OF BEASTUGIS!
For Business inquiries contact me: ugits2@gmail.com
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