Do you suffer from wrist pain or discomfort? Are you unable to do certain exercises that require you to be on your hands? Then you’ll LOVE this Forearm Plank HIIT workout because it’s 100% wrist friendly! Burn calories and fat while working the whole body and sculpting long lean muscles!
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If you live in the NYC area, check out my group Ballet and Pilates classes for children and adults. I also offer private and semi-private lessons. Click the link below for class schedules or to inquire about private/semi-private lessons!
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Have you tried my 4 WEEK DANSIQUE FITNESS CHALLENGE yet?! You can start the challenge whenever you want. Try it out with a friend and help keep each other motivated and accountable. Click the link below for all the details and learn my personal favorite tips & tricks for a healthier & more fit you! xoxo
https://www.dansique.com/single-post/2018/05/04/Dansique-Fitness-4-Week-Challenge
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