Time to be the change, speak your truth, and sit in the silence!
FREE Online yoga with Kylie!
Yoga tailored to the planet’s Astrology and Numerology.
Suitable for all ages and all levels of health, fitness and flexibility.
This Yoga class has been carefully formulated to best enable us to smoothly and comfortably navigate the Astrological (Informed by Barbara Goldsmith – Astrologer) and Numerological (calculated by Kylie Blacksell – Numerologist) energy of the planet and society for this Full Moon in Gemini 23rd Nov 2018, and the week leading up to and following it.
Kylie takes you through two uplifting and empowering sequences, and 3 asanas, that will encourage a feeling of freedom, acceptance, optimism, confidence, contentment and improved self-expression, as you move your way through this very transformational process.
And the 20 min Deep Relaxation, as always, allows all of this beautiful energy to settle in your body, and deeply relaxes, restores, rejuvenates and re-energises you, in preparation for the very special 10 min meditation at the conclusion of the class, and for your coming week!
Kylie has a very soothing, comforting and nurturing voice that brings an element of peace, clarity, purpose and stillness to the presentation.
We hope you enjoy your class!
And remember to share this link with anyone you think may benefit from it, or who may not be able to make it to a regular class for whatever reason. Let’s make these regular, relevant and empowering (and FREE) Yoga classes available to everyone, no matter their circumstance! Spread the word!
Please note that I’m still experiencing some technical difficulties with my camera (even though this one is a brand new replacement and upgraded model). For about 10 min (at around the 40min mark) the view goes a little out of focus, and then the visual is completely lost after 1hr (but this is not really an issue as the “yoga movement” section has been completed by this stage – we’re just doing the deep relaxation, pranayama and meditation). If you have any concerns about not being able to see the visual clearly, or at all for these sections, then I recommend that you skip those bits and only do the first 40 min of the class.
Love and light,
Kylie
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