Stressed out and need to relax? Yoga is here to help! Learn the basics of de-stressing with Kristin McGee so you can lead a calmer, more centered life. This module for beginners will help you unwind at your own pace with easy-to-perform yoga postures. Relax your entire body and mind with these calming postures and short classes.
See entire program here – https://www.doyouyoga.com/programs/yoga-for-relaxation-stress-relief/
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