This is the 2nd practice in a series of 10 yoga classes on Gentle Yoga. Please like and subscribe to my channel for additional videos. #Yoga #breath #gentle #strength #stretch #calm #balance #seniors #meditation
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This is the 2nd practice in a series of 10 yoga classes on Gentle Yoga. Please like and subscribe to my channel for additional videos. #Yoga #breath #gentle #strength #stretch #calm #balance #seniors #meditation
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