Gentle 30min soft yoga practice. Great for students who are trying to avoid weight-bearing on the wrists and ankles.
Caroline Meeks LMT, TIYT
Licensed Massage Therapist and Registered Yoga Instructor.
www.carolinemeeks918.wordpress.com
Name legally changed from Carolyn to Caroline January 2019 🙂
? Namaste
@Yogiwiththebuddhatatoo
Disclaimer: Do not begin practice without doctors permission. If you feel any pain stop and consult your doctor.
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