Guided Meditation Ocean Waves – Soothing female Voice for Sleep or Relaxation
SUBSCRIBE ➤ https://goo.gl/cj10kx & FAVORITE so you can find this meditation later 🙂
Use this soothing guided meditation to relax and fall asleep. Visualize lying on the sand and breathing with the ocean – as the waves go in and out in a soothing rhythm, so does your breath.
This guided meditation for sleep begins with a soothing voice accompanied by relaxing music and soft sounds of crashing waves, and fades out into the white noise of the ocean.
45 minutes is the perfect length to guide you peacefully to sleep and the sounds trail off lightly to not disturb your slumber.
For best results, use headphones so that the subtle sounds of the sea can lull you gently into a state of deep relaxation 🙂
Be sure to add this video to your favorites so you can find it again when you need it!
MORE MEDITATIONS:
Money Mindset Manifesting Abundance Guided Meditation for Attracting Prosperity: https://youtu.be/ltLoSe_JEUI
INSPIRATIONAL VIDEOS:
Watch “The Optimist’s Creed” for more upbeat inspiration: https://youtu.be/0xjwgHr1clk
source
