Amit Namdev practicing yoga and the video is provided with the names of the Asansa. If you don’t have a teacher, practice at home however safely. And if you have any question, just comment below and i will answer. 🙂
Thank you.
Namaste!
Amit Namdev
Web: http://www.ashtayogaindia.com/ —
IG: https://instagram.com/amitnamdev/ —
https://instagram.com/ashtayogavalley/
FB: https://www.facebook.com/AmitNamdevYoga —
https://www.facebook.com/AshtangaYogaSchool
Twitter: https://twitter.com/yogiamitnamdev
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