Manifest Your Journey Info:
☑️Download Your Chakra Workbook – http://bit.ly/freechakraworkbook
☑️Join the POP UP FB Group – http://bit.ly/manifestpopupfbgroup
☑️Read the Heart Chakra Blog Post – http://bit.ly/heartchakrablog
☑️Become a BMS Member – www.thebodymindsoulstudio.com
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This is the final *free* class in the Manifest Your Journey series ?
The second half of the manifestation system is waiting for you inside the Body Mind Soul Studio – www.thebodymindsoulstudio.com
This includes four chakra yoga classes, part 2 of the manifestation workbook, and a chakra manifestation masterclass (all for $29)!
I hope to see you and continue manifesting with you there ➡️
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Welcome to your heart chakra yoga class that seeks to create S P A C E using your breath AND welcome to the fourth class in the Manifest Your Journey series.
Your heart chakra is located at your heart (obvi), but it also encompasses your shoulders, upper chest, thoracic spine, and your entire chest cavity (heart, lungs, ribs).
That’s a shitload of energetic real estate.
Your heart chakra is also smack dab in the middle of the entire chakra system, with three chakras below it and three above it. This makes it pretty dang important. It’s responsible for unifying the lower, more physical energy with the upper, more mental/spiritual energy.
If this baby is blocked, your dream will have a tough time descending to the earth plane.
Sure, you can force your dream down there, but upon reaching the solar plexus (the next chakra), you’ll most likely burn out and call it quits.
Been there. Guilty. Learn from me.
The heart chakra purposes are love, compassion, self-love, self-acceptance, relationships, and harmony.
The manifestation principle is Love Enlivens.
The manifestation practices are identifying what you love about your dream, understanding co-creation, establishing right relationships, creating and witnessing beauty, and of course – breathing.
The heart chakra element is air, so with everything we do here, we want to embody an air like quality – expansive, light, free, soft, strong, peaceful, soothing.
In today’s blog post, I cover the manifestation practices in-depth (see link above), holy information, but what resonated so deeply for me was this one question – what do you love about your dream?
We will explore this question on our mat today and through the heart chakra exercise located in your workbook.
Okay JJ Fam, shall we continue to manifest?
I’ll meet you on your mat, xx!
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