Hi9 | What kind of Exercises can do During Pregnancy Time – Depending on Trimester types like First Trimester, 2nd & 3rd Trimester, we can differentiate the forms of exercise, simple exercise like simple Walk 20 to 30 mins that will help you to heart rate to go up and also to maintain the stamina which will require during the birthing time if you optic for a normal delivery.
Name : Dr.Anjali Agarwal
Specialization : Physiotherapist
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