Join Cole in this relaxing, lazy hip opening yoga sequence! These short but deep and intense stretches are perfect for gaining better hip mobility, or helping relieve any hip pain you may be experiencing.
Certified yoga instructor, Cole Chance, guides you through this beginners level free yoga class.
Check out some of other fan favorites of Cole’s:
Cole’s Morning Yoga For Beginners – Gentle & Relaxing Yoga for Energy
Cole’s Full Body Stretch Yoga – Total Body Yoga Workout with Beginners Poses!
Cole’s Bedtime Yoga – 20 Minute Calming & Relaxing Night Time Flow
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