Home Remedies for Gas during Pregnancy

The beautiful experience of being pregnant is also associated with some embarrassing problems, one of which is gas and bloating. Many pregnant women complain about this problem.
There are a number of causes for the formation of gas during pregnancy. According to the American Pregnancy Association, one key contributing factor is the increased level of progesterone during pregnancy. The hormone causes the muscles throughout your body to relax. When your intestinal muscles relax, your digestion slows down, which allows gas to build up easier and creates bloating, burping and flatulence.
Other reasons behind gas formation during pregnancy include obesity, a low level of physical activity, gestational diabetes and a poor diet. Some other risk factors include constipation and indigestion, along with some degree of heartburn.
While gas can be embarrassing and highly uncomfortable, some simple and effective home remedies can help reduce gas during pregnancy.
Here are 10 home remedies for gas during pregnancy.

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