Are you new to the world of yoga? This beginner’s practice is perfect to do from home. Our expert Erica guides you in this basic exercise called “hands to heart,” an easy way to set more loving intentions while you ease yourself into yoga. For more yoga and meditation videos: https://rituals.world/yogavideos Subscribe: https://rituals.world/2iA8vEB
Existing for over 5000 years, yoga does more than simply burn calories. Regardless of your experience, with Yoga and Meditation you can achieve inner peace and balance step by step. For more information check the Rituals Online Magazine: rituals.world/magazineYT
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