How I Lost My Weight After C-Section Delivery – Shilpa Shetty | Shilpa Shetty Post Pregnancy Diet
During her pregnancy phase Shilpa shetty had put on 20 kgs, but after delivery she lost all this extra kilos very quickly. Here is, what she did before and after delivery
………………….
She concludes with an important message for all new moms ” New moms feel that they have let themselves go. I don’t see any reason to feel sad about your figure. Weight gain is a natural process and you must take your time to nurse the baby. If your schedule doesn’t allow you to exercise, it is still possible to lose 75 per cent of the baby weight just by eating a balanced diet. But aim for it only after the first four months.”
Thank you for watching!
SUBSCRIBE:::
https://www.youtube.com/channel/UCWCfIVuJEPLljNVsrVsdZ6A
How I Lost My Weight After C-Section Delivery – Shilpa Shetty | Shilpa Shetty Post Pregnancy Diet
source
