Brahmacharyasana or the Celibate’s Pose is one of the hardest poses in yoga. This tutorial will guide you into this pose step-by-step. Arm length will make a lot of difference. If you can’t lift your buttocks of the floor in Dandasana (staff pose) you probably need blocks to perform Brahmacharyasana.
Shot with a Sony FDR-AX100E
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Namaste, I’m John; wanderer, traveler, (online) yoga teacher (E500 RYT), writer, photographer, massage therapist and healthy food lover. My friends call me Dutch Smiling Yogi, because that’s what I almost always do: smile.
I’m travelling around the world teaching yoga, giving healing massages, blogging, taking photos, making videos about my adventures, getting inspired and sharing what I know on yoga, photography, writing, massage therapy and travelling. If you like me to stop by, hire me or whatever, just fill in the contact form on my website.
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PS: if you want to have your own yoga sequence, designed on the poses you’re working on, just let me know and I make one tailor made for you
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