Learn to do Fish Pose, popularly known as Matsyasana only on Mind Body Soul.
When you look back, Hindu mythology states that Matsya was an incarnation of Lord Vishnu, the preserver of the Universe. This asana aims at being focused and resilient when you feel out of balance, just as the Matsya struck that balance between the earth and the sea.
Yoga Instructor : Aparajita Jamwal AJ
Camera: Kawaldeep Singh Jangwal
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
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