How to do HALF MOON POSE or ARDHA CHANDRASANA: In this Yoga tutorial we see the eighteenth of 30 poses in 30 days. On DAY 18 you will learn proper alignment, correct positions, and expert tips for Half Moon Pose, the Sanskrit name, Ardha Chandrasana. Our goal is to educate and liberate the mind, body and spirit!
Join me to learn 30 Yoga poses in 30 days. I will detail and demonstrate 30 Yoga poses.
♥ DO YOGA AND MAKE A CHANGE ♥
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♥ THANK YOU AND NAMASTE ♥
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