http://www.youandthemat.com/ Prenatal Yoga has completely transformed my pregnancy. This video takes you behind the scenes, with teacher Colleen Hieber, at You and the Mat yoga studio in Laguna Niguel, California. I’ve been taking yoga since I was 14 weeks pregnant and it’s made a world of difference not only in how my body looks and feels, but it’s given me tools to prepare for and use during labor; I am now confident I can get through it, beautifully. Plus, meeting and having the support of other women who are pregnant has meant the world to me — it’s taken the pressure off my husband as I’ve had other women to share with, gripe with, and connect with as we move through our pregnancies, together.
A huge thank you to You and the Mat for allowing us to film, on location. And thank you Colleen, for being such an amazing teacher, encourager and support system.
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Prenatal Yoga in Orange County – Just Spotted
http://www.just-spotted.com/2009/01/prenatal-yoga-in-orange-county/
Jan 14, 2009 — Prenatal Yoga in Orange County. My belly is growing bigger daily, my body is starting to ache a bit more & my “normal” exercise routine is …
Mindful body prenatal yoga Orange County, CA – Yelp
http://www.yelp.com/search?find_desc=mindful+body+prenatal+yoga&find_loc=Orange+County%2C+CA
Reviews on Mindful body prenatal yoga in Orange County, CA Triad Yoga & Pilates, Yoga Shakti Studio, Soul At Home, Cloud Nine Yoga Studio and School, …
Prenatal yoga Orange County, CA – Yelp
http://www.yelp.com/search?find_desc=Prenatal+Yoga&find_loc=Orange+County%2C+CA
Reviews on Prenatal yoga in Orange County, CA Cloud Nine Yoga Studio and School, Yoga Shakti Studio, Soul At Home, Triad Yoga & Pilates, The Yoga Mat, …
Prenatal Yoga in Orange County – Costa Mesa. First class is free!
http://www.mayoga.com/location-costa-mesa/
Ma Yoga – Orange County Prenatal Yoga & Mom Yoga + Baby classes help pregnant women and new moms find strength, freedom and mom friends! First class …
Prenatal Yoga-Moms Desiring Conscious Pregnancy in HB & OC …
http://www.meetup.com/Orange-County-Prenatal-Yoga-Moms-to-Be-Birthing-Consciously/ Join this group if you are Pregnant! love yoga!, or are new to yoga! This meet up group is designed to provide yoga to the pregnant women so that she …
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