This leg stretching routine that I’ve created is a follow along and I will lead you through a series of stretches that will help improve your leg flexibility immensely! You need to make sure that you are consistent with this routine and are pushing past your limits to see results! Don’t forget to warm up before you stretch (150-200 jumping jacks is a good warm up)
♫ https://www.youtube.com/watch?v=Qq4w1YY47Po
♫ https://www.youtube.com/watch?v=KN2UXi-lhww
New video every Saturday
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♢ C R I T E R I A (to be featured in my next video)
1. Send me a photo of your flexibility/weightloss/fitness results (before and after photos)
2. Explain how my videos have helped you
3. Tell me you want to be featured
*I also feature drawings of me!
Stay Fierce ❥
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