Do you want to know how to get started with yoga for seniors? Then this interview with Cat Kabira is for you! When it comes to yoga, women over 60 have a hundred reasons that we can’t get started. “I’m too old.” “I’m too stiff.” “I don’t have time.” “I’m embarrassed.” Have any of these thoughts ever popped into your mind? In this interview we discuss the most common concerns that prevent older women from trying yoga – and, more importantly – what we can do about them. I hope that this video helps to get you on a path to a happier, healthier life after 60.
Get started with gentle yoga today at http://sixtyandme.com/gentleyoga
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