Hey Hey There! Thank For Watching!
In this video: // How to have GOOD STANDING POSTURE to RELIEVE TENSION in the body. // In this video we talk about why its important to look at what is happening in the feet in order to relieve tension in the back. Learning how to detect patterns in the feet that are off balance. Then exploring how to bring more balance in the feet so that there is less tension in knees, hip and back.
This is a 3 part introduction series to a full program I call: “POSTURE CURE”
see video 1: // Why do I HAVE BACK PAIN WHEN I STAND //: https://youtu.be/xPswJw1O7t4
see video 3: // How come MY HIP HURTS WHEN I WALK//
Hi! my name is Jayme Hernandez founder of the school Nurture Yoga Therapy, Yoga Teacher Trainings, registered with Yoga Alliance.
on this channel we talk about:
– The essentials of teaching yoga
– Mindset and meditation
– Starting your career in teaching yoga 🙂
If there any topics you’d like me to talk about connect with me and let me know!
CONNECT WITH ME:
WEBSITE: http://www.nurtureyogatherapy.com/
FACEBOOK : https://www.facebook.com/nurtureyogatherapy/
Look forward to hearing from you!
Much Love
Jayme 🙂
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