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Today we are looking at how to use an acupressure mat for natural pain relief for the back, neck & shoulders, IT Band, and calves as well as for deep relaxation. If you have been contemplating acquiring one of these but weren’t sure if it worked and how, in this video I tell you my experience with this mat and offer some suggestions for use. Enjoy!
Products mentioned in this video: (affiliate links)
1. Acupressure Mat http://amzn.to/2pYtGQC
I have no relationship with the vendors of the products I mention other than as a consumer. The suggestions I make are purely my own opinion from personal use in my own home. Please use caution when using any product and notify your doctor when you are using homeopathic remedies.
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*Disclaimer – The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. By clicking on these links, I make a small percentage in commission to help support my development of this channel and more content! Thanks for the support! Here are a few of my favorite yoga products – props, books, and MORE: https://www.amazon.com/shop/theyogarangerstudiowithaprillewalker
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