Kayla’s Available Courses:
Slow And Steady Success Academy including Intermittent Fasting for Weight Loss 101 https://slow-and-steady-success-academy.teachable.com/
Get Kayla’s book: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4
Get the audiobook for free with a 30 day FREE TRIAL from Audible https://adbl.co/2UqVzzU
Donation page link: https://app.mobilecause.com/vf/HELPORPHANS/KaylaCox
$8,336.71 raised!!!
$1,663.29 to go!
Please donate, and then also share the donation page! Thank you!
We just need that last little bit for the rain water collection barrels and the pump. Thank you all so much for continuing to spread the word, and for all of you who have donated. You’re changing the world for these kids in Jezza!
Every month I do a monthly progress report, to show what a weight loss journey looks like. The highs and lows, the challenges, goal setting and review.
Be my friend on fitbit: https://www.fitbit.com/user/329KJ3
This is the fitbit I have (an Alta): https://amzn.to/2KOGaHi
Filmed with my Canon REBEL T7i: https://amzn.to/2KsMunY
Using a 35mm Yongnuo lens: https://amzn.to/2wMWQX1
Audio captured with Zoom H2n Handy Recorder: https://amzn.to/2lHgzlr
Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website:
http://sixmilestosupper.com/freebies
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM. Intermittent fasting for women.
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