Join us for a simple and fun yoga sequence with Gopala Amir Yaffa – Enjoy!
Made in honor of Kids’ Yoga Day. KYD takes place on the first Friday in April every year, and anyone can participate – sign up at worldyogapower.org
I woke up this morning and had a big stretch – Stretch up
I tied up my shoes – Touch feet
And made up my bed – Stretch forwards
I said good morning to mum – Low Lunge
And good morning to dad – Other Leg
I walked my dog – Down dog
And patted my cat – Cat
I played hide and seek – Child Pose
And jumped in the sand – Frog
Studied at school – Chair
And played with my friends – Jump up
Climbed up on trees – Tree Pose
And watched the birds fly – Flamingo
Yoga is finished – Stretch up arms wide
The day is done – Namaste
Kisses and cuddles – Self-hug
Goodbye, and see you next time
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