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Jen Yoga #32 For Back Pain Relief Beginners Workout
In this at home workout, Jen Hilman show you stretches for back pain. Incredibly relaxing and stress melting, this yoga for flexibility will be your favorite video yet. Feel some back pain relief after following along to this stretch routine.
Visit Jen’s website at
http://www.JenHilman.com
In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.
Jen teaches classes in Austin, Texas at Black Swan Yoga.
Related Videos:
Jen Yoga #31 For Neck & Shoulder Pain Beginners Stretches
Jen Yoga #30 For Back Pain & Sciatica Beginners Stretches
Jen Yoga #29 Bedtime Routine For Relaxation Beginners Workout
Music by iChill Music Factory
http://www.ichillmusic.com
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