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Jen Yoga #9 Stretches For Pregnant Women Beginners Workout
In this video, Jen shares her secrets about how to do yoga while being pregnant including offering modification to common yoga poses which can be done while pregnant and explaining what yoga poses someone shouldn’t do during a pregnancy.
About Jen: “I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing.”
Visit Jen’s website at;
http://www.JenHilman.com
Related Videos:
Jen Yoga #8 For Complete Beginners Workout
Jen Yoga #7 For Neck Pain & Tension Relief Beginners Workout
Jen Yoga #6 For Balance Beginners Workout
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