Try this LOVE HANDLES CARDIO BLAST sesh to target and blast you entire side body while building more total body strength in less time!
If you love this, subscribe to my channel for weekly YOGA FLOWs and HIIT YOGA!
***Want Personal Fitness Courses?***
Check out my 21 Day Yoga Shred for Men Course here:
https://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=774
PS: 20 minutes of this YOGA SHRED™️ is like doing an hour at the gym!
See you on the mat!
-TRISTAN
DISCLAIMER:
Please consult with your physician before beginning any exercise program. Content provided above is not meant to diagnose, treat, or cure any disease, injury, or other medical issues. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Tristan, Tristan Gatto, his heirs, beneficiaries, associations and partnerships from any and all claims or causes of action, known or unknown, arising out of Yoga with Tristan’s negligence.
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