Chronic low back pain affects the main muscle responsible for breathing, the diaphragm, offering an explanation for why the StrongPosture® exercises taught by certified posture exercise professionals (CPEP) improve low back pain. Read Stand Taller Live Longer by Dr. Steven Weiniger for help with your low pack pain or take the 7 Weeks to StrongPosture online course.
~ Stand Taller Live Longer: https://www.bodyzone.com/product/improve-posture/
~ 7 Weeks to StrongPosture: https://www.bodyzone.com/product/exercises-to-improve-posture/
Find a local certified posture specialist: https://www.bodyzone.com/improve-posture/posture-therapist/
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