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Meera Yoga #6 Back Pain & Sciatica Relief Beginners Stretches
Meera and Katrina go through a simple yoga routine for fast back pain relief. This follow along at home yoga workout contains stretches and back pain exercises to help you feel better quickly.
Meera Hoffman & Katrina Rupman teach Yoga classes in Austin, Texas.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Related Videos:
Meera Yoga #5 Anxiety Relief Beginners Stretches
Meera Yoga #4 Relaxation Stretches For Beginners
Meera Yoga #3 Relaxation & Flexibility Stretches Beginners Workout
Music by iChill Music Factory
http://www.ichillmusic.com
Song: Secret of India
Album: Gaia
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