WWE Superstar Sheamus aka The Celtic Warrior here… I am not known for my flexibility so Yoga was never going to be my strong point. But that didn’t stop Mickie James from putting me through the paces and trying to get me into the Downward Dog position. Yes. We’re talking Yoga for Dummies. And then some. But that’s what this journey is all about… Brave Change.
Full Mickie James Workout: https://youtu.be/bYab8MiLLSk
YouTube Channel: https://goo.gl/KA3Pnz
Facebook Channel: https://goo.gl/7Y1Xwb
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