This gentle but energizing morning yoga is a great and easy way to get energized and ready for your day. These beginner stretches are curated to help wake you up, and they also help become more flexible, work out important and often neglected muscles, and have many other help benefits. Getting your yoga in, in the morning is always an easy way to improve your health, and help kick start your day by becoming more grounded, more aware, and happy! Certified Yoga Instructor Carolyn Rae from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
? RECIEVE A FREE GIFT – 1HR YOGA FLOW ?
https://mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
? NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE ?
http://yogatx.org
?? SUPPORT YOGATX & HELP US MAKE NEW CONTENT ??
https://www.patreon.com/yogatx
CONNECT WITH US:
____________________
YOGATX website: http://www.yogatx.org
FACEBOOK: https://www.facebook.com/yogatx
INSTAGRAM: http://instagram.com/yogatx
TWITTER: https://www.twitter.com/yogatx
TUMBLR: http://yogatx.tumblr.com/
____________________
? ? WHERE DO WE GET OUR YOGA PANTS? ??
Check out our YOGATX digs store:
https://www.yogaoutlet.com/yogatx/
???? YOGA PROPS ????
?BLOCKS: https://amzn.to/2SNgKvb
?STRAP: https://amzn.to/2RyUkwa
?MAT: https://amzn.to/2yURWc5
?BLANKET: https://amzn.to/2JKhDk3
?BOLSTER: https://amzn.to/2OvHAV0
???? EQUIPMENT WE USE ????
?CAMERA: https://amzn.to/2QnOUUq
?LENS: https://amzn.to/2Qmc5OX
?MIC: https://amzn.to/2QlzzDS
?LIGHTS: https://amzn.to/2Dou709
?? SUPPORT OUR WORK ??
Your donations help us make better content
https://bit.ly/2F715Eb
To learn more about Carolyn and her practice, visit:
https://www.instagram.com/care_lynraeyoga/
Music by Jim Butler @: http://jimbutlermusic.com
© Copyright 2019 YOGATX. All Rights Reserved.
source
