MY GUIDES – https://www.sarahgodfit.com/welcome-sgf
MY INSTAGRAM – https://www.instagram.com/sarah_godfr…
Women’s Best
https://womens.best/SarahGodfrey
(Discount code SARAH10)
Sissy Squats – 4 x 12
Leg Press – 4 x 10
Hip thrusts – 4 x 10
RDL’s – 4 x 12
Squats – 4 x 10
Lunges – 4 x 8 (each leg)
Split Squats – 4 x 8 (each leg)
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