In this video we share normal delivery tips and step by step process of vaginal childbirth .
If it is your first pregnancy and you do not have any health issue.If your Doctor suggests that there are no complications in your pregnancy.
Then the chances of C section are 15 to 20%.
Chances of C section can be reduced by following few steps and normal delivery should be possible .
After confirmation of your pregnancy visit a reputable gynecologist.Prefer the gynecologist who knows your medical history.At least visit your gynecologist 5 to 6 times during your pregnancy. In this way you may know about you and your baby’s health and baby’s growth.
Take folic acid in first trimester, take iron and calcium supplements during 2nd and 3rd trimester as per your Doctor suggestion.
It’s necessary for a mother to eat healthy food, healthy food is essential for mother and baby.
In order to get the nutrients you need, you must eat from a variety of food groups, including fruits and vegetables, breads and grain, protein sources and dairy products
Don’t eat double during pregnancy; typically you will need to consume 300 extra calories.Overweight may increase your chances of C section.You need to follow gynecologist instructions to maintain healthy food plan.
During pregnancy it is necessary for mother to stay active instead of bed rest.Although in some cases due to complications the doctor recommends bed rest.Chances of C section decreases if mother is active.Do light exercises, walk and routine work throughout pregnancy.
During last three months of pregnancy you should sleep on the left site by putting a pillow or bending your legs. It’s helpful for blood circulation.
One most important thing during pregnancy is to be relaxed, happy and stay away from depression.
If your pregnancy is normal and there is no complication and you visit your doctor as scheduled and your reports are normal then mother should wait for natural labor pain.
There are three stages of labor pain. We will make another video on labor pain .In first stage of labor pain, contraction remains 16 to 17 hours, normally doctor suggest you to stay at home. When your labor pain increase then go to the hospital.
When you are going to hospital make sure you go with an experience woman who support you in delivery. She guide you how to walk, how to sit, how to stay relax and how to push.
Normal delivery is blessing of Allah and you should preferred normal delivery if you have no complications in your pregnancy.
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Any Information on diseases and treatments’ available on our channel is intended for general guidance only and must never
b considered a substitute for advice provided by a doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
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Please watch: “Infant Care l Newborn Baby Care l Newborn care After Birth l پیدائش کے فوراً بچے کی کےکیئر”
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