Have you been wanting to start practicing yoga but didn’t have the time?
Or maybe you’re already practicing yoga but you’re trying to improve your skills in the discipline?
Check more about Bookyogaretreats: https://www.bookyogaretreats.com/?3663
We have designed yoga classes for both complete beginners and intermediate yogis! And all these classes are only about 20 minutes.
Our resident yoga teacher, Nina, will walk you through different classes for all levels.
Just click on the next videos or visit our YouTube channel to start learning: https://www.youtube.com/user/BookYogaRetreats
Yoga for Beginners classes include:
Yoga for Flexibility
Yoga for Anxiety
Sun Salutation
Moon Salutation
Yoga for Jet Lag
Yoga classes for intermediates include:
Journey to Headstand
Yoga for Strenght
Namaste
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