My name is Mike Mullaly and here’s my Video Journal of my P90X Journey. In this video I open up and share a little of my PTSD and how I use fitness as my coping mechanism.
If you’re a busy guy or gal like me, I get it. You may find it hard to find time for you. I am proving that a busy dad of 3 with a full time job a wife and 2 cats can do this program.
You can also follow me on Instagram @mullalyfitness and on Facebook at www.fb.com/Mullalyfitness
Thank you again for your support and generous comments.
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