Get on the mat and get fit with this 45 minute power yoga class designed to get the blood pumping & the calories burning. The class offers a challenging yet user friendly practice for all levels. Dynamic sequencing offers a fun and fresh way to develop alignment, build strength, balance and flexibility, giving you a total body workout!. So go ahead and let’s get fit, flexible, strong & balanced!
I’ll meet ya on the mat!
For more head to santuariomiami.com
If you are in the Miami area come take class with us!
Santuario Miami
8053 NE 2nd Avenue Miami, FL 33138
See the schedule at santuariomiami.com
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Amazing clothing by Toda Boa!! https://www.todaboasf.com
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