Bouncing on a stability ball can help induce labor by opening the woman’s hips, encouraging the baby to be lower in the uterus and putting pressure on the cervix. Ready the body for labor using an exercise ball with help from a licensed midwife in this free video on giving birth.
Expert: Elizabeth Bachner
Contact: www.gracefullbirthing.com/
Bio: Elizabeth Bachner, LM, CPM & L.Ac., who was voted DASC Midwife of the Year 2008, is the owner of GraceFull Birthing.
Filmmaker: Danniel Fishler
source
