Pre-natal yoga modifications to accommodate your growing abdomen. If you are in your second trimester of pregnancy this practice is perfect because your belly has begun to take on a life of it’s own. Feel confident going into ANY yoga class because you are prepared with modifications. Any yoga mommas in week 13 of pregnancy will greatly benefit from these yoga poses throughout pregnancy and labor. Visit http://www.fityogamomma.com/2013/04/week-13-honey-i-shrunk-my-clothes.html for the full blog post.

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