This video goes along with the essay written for The Sex Ed: https://www.thesexed.com/
“This essay by Courtney Avery guides you through ideas, considerations and physical movements to use when practicing yoga during pregnancy and after childbirth…and provides some great poses to safely try on your own!”
To read the full essay, follow this link: https://www.thesexed.com/blog/2019/1/15/prenatal-amp-postpartum-yoga
Art by Eva Hill.
source
