A relaxing yin yoga series designed to still the fluctuations of the mind and help open up the body. Safe for women who are pregnant or breastfeeding. Please consult your physician before attempting the poses in the video. I put out new yoga videos every Thursday/Friday. Enjoy!
Link to video:https://www.youtube.com/watch?v=4bXn8u5zcnM
Link to Channel: https://www.youtube.com/channel/UCN1US8Gy9HW5kpJvhSlugMA
Link to Tumblr: http://samadhi-mama.tumblr.com/
source
