Yoga Blocks and Strap: https://goo.gl/vukkuh
Lululemon Align Pant: https://goo.gl/dZP4Ho (I wore these when I was pregnant! I love them!!)
Yoga Mat: https://goo.gl/8CMsSS
This 40ish Minute yoga flow is designed for my beautiful preggos at all stages of your pregnancy! Slow, strong, and steady is the focus. Gain flexibility and strength during this special time of your life : ) As always, check with your doctor to make sure this is the right exercise and activity for you!
Music licensed through Soundstripe
Follow me on IG: @lariemidkiff
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