Toronto doula Leah Jackson offering pregnant women yoga-massage in order to provide comfort and to support spontaneous, natural labour & delivery. Yoga-massage sessions incorporates comfortable positions that help prepare the body and mind for birth as well as full body massage (as requested) with massage oil. Essential oils and music therapy are also used to induce relaxation and peace. Provided in the Annex, Toronto, women may enjoy the plant-filled studio that comes fully equipped with yoga mats, bolsters, blankets, and a peanut ball/birth ball. Prepare to walk away feeling elevated and calm, with increased oxytocin levels and a sense of confidence around childbirth and parenting.
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