To join a group or a private class please contact me: http://www.richanelli.com/
Learn how to do easy poses that help throughout your pregnancy and during labour. Prenatal Yoga is really helpful to prepare your body for labour and to release a lot of the tension caused by bearing the extra weight. Every video shows you a different pose.
https://www.facebook.com/groups/NancyRichaniyogainstructorandmasseuse/?ref=bookmarks
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