The above video is helpful for Level 1 (instructors) 11 QCI Asanas and optional 5.
Short description
Names and demonstration with breathing.
For indepth learning of technology you can contact us.
Thank you.
source
The above video is helpful for Level 1 (instructors) 11 QCI Asanas and optional 5.
Short description
Names and demonstration with breathing.
For indepth learning of technology you can contact us.
Thank you.
source
