manflowyoga.com
Overworked and underpaid? Use this quick routine to destress from work, relieve muscle tension in your neck and shoulders, and recharge before getting back to the grind.
This video is dedicated to Zack Bartlett of the MFY Launch Group. Yoga Strong comes out on DVD on April 7 – join the Body by Yoga VIP List and get 40% Savings at manflowyoga.com/BBY-VIP
Already April 7? Go here to get Yoga Strong on DVD now – manflowyoga.com/yoga-strong
Looking for a digital streaming / downloadable version? Yoga Strong is available as Yoga Body on manflowyoga.com/shop/yoga-body
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