Hello everyone and welcome to my first yoga class video. I was not sure how the class would film, I am still in an experimental phase with my presentation and all it entails with lighting and sound and camera angles. Please forgive the raw quality of this first video but I am working on making it more esthetic and functional for the viewing audience. As I develop my tech skills thought it would be nice to let you watch the process by giving you the class unedited . I am using these initial videos as my learning tool to help me find good solutions and make this a viable resource for you to practice yoga with me. I am making the first of these videos free to watch but later I do intend to create an online yoga studio which will feature the collection of all my class videos as well as separate videos of individual poses with in-depth instruction and nutritional information as well. I will be charging to join then but the price will be in the range of 5 to 10 dollars a month, a price I hope will be acceptable to everyone. I have been teaching yoga for almost 40 years and have a master level certification in yoga interaction . My yoga classes are designed for beginners to more advanced level yoga students. I am 66 years old and have practiced yoga my entire life and it is my testimony that yoga heals you of stress and tension like no other method of exercise. Enjoy the video and join me on a journey to better health and happiness.
Love and Light
Ava
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