Welcome to a ridiculously awesome 30 minute yoga flow featuring the Yoga Trapeze – http://bit.ly/2bP1Jaf.

….and releasing + rejuvenating your back.

Today’s intention is to create length throughout the entire back, using the yoga trapeze, your breath, and simple movements. Together, we’ll focus our attention on releasing stored tension, making space within the body, and becoming super comfortable with our trusty friend – the yoga trapeze.

Sound good? I thought so.

If you’re in need of a yoga trapeze, try it for 30 days, for only a $1 – http://bit.ly/2bP1Jaf. Once you’re hooked, which you will be, it’s only $99 to keep!

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Plus, find more yoga #inspo below –

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Music Cred:
“Long Road Ahead”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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