Here I discuss information about the Restorative Yoga pose Supta Baddha Konasana (Reclined Bound Angle) and share how it has really helped my back pain. Then I demonstrate the cues & verbally take you through the pose. So join me!
***Follow me on social media:***
Facebook: https://www.facebook.com/amber.gligor
Instagram: https://www.instagram.com/vegan.yogi.ambermichelle/
Twitter: https://twitter.com/YogiAmber213
source
